Radiate Yoga
 
 
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ABOUT

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We like to think of Radiate Yoga as a community dedicated to helping people feel vibrant, alive, and healthy.

Our studio is a quiet, sun-filled classroom in Pelham's historic St. Catharine's school, where we make yoga accessible to any age or level in a warm,  encouraging environment. 

Radiate was founded 10 years ago by Lisa Stiefvater of Pelham after discovering how helpful yoga was for relieving her own chronic hip pain.

"Our intention is for people to find more space,
in their bodies and in their minds,
where they can begin to create a capacity for kindness
for themselves and for others."


UPCOMING

Workshops

Classes

PRENATAL YOGA

Beginning September 24
Saturdays, 11:45 - 1:00

Designed specifically to address the tremendous physical, emotional, mental, and spiritual changes experienced during  pregnancy. 

LITTLE FLOWER GROUP CLASSES AT RADIATE

Mondays, October 17 - December 19, 2016

Unique and engaging classes that develop students’ mental, physical and emotional health.

Little Lotus Buds (Ages 3-5): 3:45-4:30
Kids Yoga (Ages 6-9): 4:45-5:30
Pre-Teen Yoga (Ages 9-12): 5:30-6:15


Rates

Introductory Rate for New Students  //  3 Classes // $36

Drop-Ins // Any Class  // $20

Monthly Unlimited  // Any Class // $145

10-Class Card // 3-Month Expiration  // $160

20-Class Card // 6-Month Expiration  // $285

Student Drop-Ins // HS and FT College // $10

Student Monthly Unlimited // HS and FT College  // $85

Instructors