Relax, Renew & Reawaken
Apr
7
4:00 PM16:00

Relax, Renew & Reawaken

Relax, Renew & Reawaken : Celebrate Spring with this unique combination of Restorative Yoga, Reiki & Yoga Nidra

Spring is upon us, nature's season of rebirth and renewal. It's a perfect time to resent and plant new seeds of intention for moving forward into a new season.
As nature begins to blossom we too will cultivate our desires so we can watch them blossom into new beginnings.

We'll begin with a restorative practice to soothe the mind and body. While resting in restorative poses you will receive Reiki, a gentle energy that promotes relaxation and healing. The workshop will conclude with Yoga Nidra (guided meditation) to enter a more deeply relaxed state, allowing the body and mind to absorb your sankalpa (seed of heartfelt desire). This will create the fertile soil in which your intention will flourish.

Investment: $50

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Reiki II Training
Mar
30
11:00 AM11:00

Reiki II Training

 The Second Degree Attunement further amplifies ones ability to channel Life Force energy.  

You will learn ancient symbols that activate particular healing energies, adding to your effectiveness as a Reiki Practitioner.

 In this workshop you will learn to work with:

           * the power symbol to intensify the Reiki energy.

          * the mental/emotional healing symbol.

          * the distant healing symbol bridging time and space.

Prerequisite: Reiki 1

The workshop fee is $350

***Early Bird special sign up by March 25 ~ $300

Which also includes manual.

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Singing Bowl Sound Healing
Mar
17
4:00 PM16:00

Singing Bowl Sound Healing

Sound healing with Tibetan Singing Bowls has been scientifically proven to have a profound effect on the brain, the heart, blood pressure, and the nervous system. It has the ability to lower stress and increase a sense of well-being. Sound Healing helps with pain management, addiction, depression, anxiety, and insomnia. Participants relax deeply and leave feeling lighter and more balanced.

Karin Reetz is a professional sound healer with the International Academy of Sound Healing. She is also a Reiki Master and a Magdalena Energy Healing Practitioner.

Investment: $25

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Meditation Workshop
Mar
10
4:00 PM16:00

Meditation Workshop

By now most of us have heard about meditation and how good it is for us. However, for many of us, the questions still arise as to WHY is it good for us and how do we do it (successfully).

If these questions have been floating around in your head then please join us for an informal gathering to learn:

  • Mindful Meditation

  • Why it matters

  • Practical tools to help you begin

  • Suggestions for building a personal practice

Questions are welcome!!

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Singing Bowl Sound Healing
Jan
27
4:00 PM16:00

Singing Bowl Sound Healing

Sound healing with Tibetan Singing Bowls has been scientifically proven to have a profound effect on the brain, the heart, blood pressure, and the nervous system. It has the ability to lower stress and increase a sense of well-being. Sound Healing helps with pain management, addiction, depression, anxiety, and insomnia. Participants relax deeply and leave feeling lighter and more balanced.

Karin Reetz is a professional sound healer with the International Academy of Sound Healing. She is also a Reiki Master and a Magdalena Energy Healing Practitioner.

Investment: $25

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Reiki 1 Training
Jan
26
11:00 AM11:00

Reiki 1 Training

Reiki is a gentle yet powerful system of energy-based healing and spiritual growth practices created by Mikao Usui in the early 1900's. Reiki is a Japanese term for the concept of "universal life force energy". Practitioners of Reiki utilize meditation, breathing techniques and non-invasive light touch to restore harmony and balance to oneself and others.

The focus of Reiki 1 is on self-healing. No prior healing experience is needed.

In this one day workshop you will:
* be attuned and certified to the first level of Reiki, Shoden
* learn the Gokai, the Principles of Reiki
* learn how to practice Reiki self treatment healing
* give and receive a Reiki treatment

The workshop fee $300 (early bird special sign up by Jan 15 $250).

If you are already Reiki Attuned by another master and would like to retake the course $150.

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Restorative Yoga and Reiki
Jan
11
6:30 PM18:30

Restorative Yoga and Reiki

Join Jody as she leads you through thoughtful sequencing of restorative poses, the use of essential oils and the ancient healing energy of Reiki. When these three modalities are combined you will begin to feel your nervous system calm down and come to a deeper state of equilibrium. The whole experience is kind of magical!  

Investment: $45

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Triple Treat - Restorative Yoga, Reiki and Sound Bath
Dec
9
4:00 PM16:00

Triple Treat - Restorative Yoga, Reiki and Sound Bath

Jody will guide you through a soothing Restorative Yoga class while Josh plays a variety of instruments (Sound Bath). The use of sound with these instruments invites therapeutic and/or restorative effects.  Each participant will also receive a Reiki (a Japanese technique for stress reduction and relaxation that also promotes healing).

Investment: **$50

** We do not accept Credit Cards. Please bring cash or check to the event.

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Restorative Yoga & Reiki
Nov
25
4:00 PM16:00

Restorative Yoga & Reiki

Join Jody as she leads you through thoughtful sequencing of restorative poses, the use of essential oils and the ancient healing energy of Reiki. When these three modalities are combined you will begin to feel your nervous system calm down and come to a deeper state of equilibrium. The whole experience is kind of magical!  

Investment: $45

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Singing Bowl Sound Healing
Nov
18
4:00 PM16:00

Singing Bowl Sound Healing

Take some time for yourself before the Thanksgiving festivities start and join Sound Healer Karin Reetz for a group relaxation session! 

Ancient Tibetan Sound Healing is proven to release stress and anxiety, and restore body, mind, and spirit to bliss in preparation for the holiday season.

For more information about Karin and Sound Healing please go to www.kariomhealing.com

Investment: $25

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Restorative Yoga and Reiki
Oct
28
6:30 PM18:30

Restorative Yoga and Reiki

Join Jody as she leads you through thoughtful sequencing of restorative poses, the use of essential oils and the ancient healing energy of Reiki. When these three modalities are combined you will begin to feel your nervous system calm down and come to a deeper state of equilibrium. The whole experience is kind of magical!  

Investment: $45

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Lean In and Listen - A Yoga Retreat for Women
Oct
26
to Oct 28

Lean In and Listen - A Yoga Retreat for Women

We’ve designed 3 days to give you the gift of time. Time to listen, time to reflect, time to heal, time to just BE without any other responsibilities. 

Our hosts beautiful home is set on 42 acres, with open skies and fresh, fresh air. You’ll practice mindful yoga with Lisa, have an inspiring mentoring session with Robin (growwithrobin.com), meditate, journal, hike, sit by the lake and spend time relaxing and restoring. Our magical chef, Katharine, will be serving up her soulful, locally grown, wholesome cuisine. Other optional healing modalities will be offered as well.

All this and it’s only two hours away.

Investment: $430 includes 4 yoga classes, inspiring inner work session, 4 full meals and lots of healthy fare on the side.

You pick your room (price is for both nights).

6 Bed Bunk Room: $85

4 Bed Semi-Private Bunk Room: $140

1 Private - Queen Bed: $275 (per person)

1 Private - King Bed: $325 (per person)

Contact lisa@radiateyoga.com to register.

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Neck and Shoulder Release Workshop
Oct
14
4:00 PM16:00

Neck and Shoulder Release Workshop

Join Darcy for a session of rolling, exploring and releasing tight neck and shoulder muscles using Yoga Tune Up Therapy Balls. Rolling will help empower you to manage pain, improve your performance and most importantly, make friends with your own bodies. Take a deep dive into your anatomy. Learn massage techniques to use whenever and wherever you'd like. Counteract the effects of stress, hydrate muscles, enhance breathing, increase mobility and improve posture and performance. 

Therapy Balls provided and available for purchase. 

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Tao Porchon-Lynch
Sep
23
1:00 PM13:00

Tao Porchon-Lynch

Tao, now 100 years old, is the oldest living yoga teacher in the world. She teaches the wonderful art of yoga to people all over the world by synthesizing the most positive aspects of Indian, European and American thought. 

 

Get ready to step up your yoga and learn directly from a master! Experience Tao's unique and accessible teachings first-hand. Use the four pillars of yoga: pranayama (breath work), mudras (gestures), bandhas (energetic locks), and chakras (energy centers), to explore the rich potential of the body to renew, heal and revitalize.  You'll walk away inspired and strengthened as Tao shows us what is possible to reach for our highest potential, regardless of age.

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Singing Bowl-Sound Healing
Sep
9
4:00 PM16:00

Singing Bowl-Sound Healing

 

A great way to recalibrate. Tibetan Singing Bowls can quickly bring you to a deep meditative state. In this state physical, emotional, mental, and spiritual tensions are released and your whole body is re-attuned to health and wellness. You will most likely notice a reduction in stress, better sleep, and a lessening of pain, depression and anxiety.

Investment: $25

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Yoga for Anxiety
May
29
7:00 PM19:00

Yoga for Anxiety

In this workshop, you will explore different modalities of yoga practices that may relieve some of the symptoms and physical manifestations often associated with anxiety - which includes difficulty falling and staying asleep, irritability, edginess, worries about job responsibilities and performance, health related corners, financial issues and challenges and life in general. The workshop will include yoga and restorative poses, breath awareness, body scan meditation, Reiki and essential oil therapy.

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Lean In and Listen - A Yoga Retreat for Women
Apr
27
to Apr 29

Lean In and Listen - A Yoga Retreat for Women

This is our 6th retreat where women gather together for a weekend. These 3 days are designed to give you the gift of time. Time to listen, time to reflect, time to heal, time to just BE without any other responsibilities. 

Our hosts, Mimi (and hubby Scott), beautiful home is set on 42 acres, with open skies and fresh, fresh air. You'll practice mindful yoga with Lisa, an inspiring mentoring session with Robin (www.growwithrobin.com), meditate, journal, hike, sit by the lake and spend time relaxing and restoring. Our magical chef, Katharine, will be serving up her soulful, locally grown, wholesome cuisine. And if you choose, Deirdre will be on hand to soothe you with Thai Massage and Marcy will be available for energetic healing, intuitive guidance and tarot card reading. 

All this and it's only two hours away.

Investment: $430 includes 4 yoga classes, inspiring inner work session, 4 full meals and lots of healthy fare on the side.

You pick your room (price is for both nights).

6 Bed Bunk Room: $85

4 Bed Semi-Private Bunk Room: $140 - Sold Out

1 Private - Queen Bed: $275 (per person) - Sold Out

1 Private - King Bed: $325 (per person) - Sold Out

Email: lisa@radiateyoga.com to register

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Tao Porchon-Lynch
Jan
30
6:00 PM18:00

Tao Porchon-Lynch

Extraordinary leaders and teachers change the way we perceive the world. The very best lead us by their example. Tao Porchon-Lynch, Master Yoga teacher, 99 years young, synthesizes the most positive aspects of Indian, European and American thought.  Tao is uniquely equipped to spread Yogic insights, originating in India, to Westerners seeking enlightenment.  

Get ready to step up your yoga flow and learn directly from a master! Experience  Tao's unique and accessible teachings first-hand. Use the four pillars of yoga: pranayama (breath work), mudras (gestures), bandhas (energetic locks), and chakras (energy centers), to explore the rich potential of the body to renew, heal and revitalize.  You'll walk away inspired and strengthened as Tao shows us what is possible to reach for our highest potential, regardless of age.

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Mini Yoga Retreat for Women
Jan
20
11:00 AM11:00

Mini Yoga Retreat for Women

With Lisa Stiefvater.

Life is full, and in the busy-ness we often forget about ourselves, our bodies, our spirits, our true selves.

Join me for this mini retreat to take care of your "whole" self. You’ll reconnect with yourself in a way that promotes steadiness and ease, you’ll shed excess and realign with what really matters, you’ll fill yourself up in a way that truly feels fulfilling.

The yoga practice will be a combination of a little flow to release, yin to go deep, and yoga nidra to fully relax. In addition, you’ll practice breath work, meditate, and center yourself around clear intentions that will sow the seeds for creation.

A warm vegetarian lunch is included.

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Nov
26
4:00 PM16:00

Sound Healing Bowls

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This workshop is a great way to reset after the Thanksgiving holiday. Sound is the first sense we perceive in the womb and the last as we leave our bodies. The sound vibrations of multiple Tibetan Singing Bowls release toxins on a physical, emotional and spiritual level. Since our bodies are made of 70% water, which is a great conductor of energy, everyday stresses and worries will melt away effortlessly. The bowls will be played close to, and sometimes on the body for deeper healing. 

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Nov
19
4:30 PM16:30

Restorative Yoga & Reiki

Screen Shot 2017-11-09 at 2.02.57 PM.png

Join Jody as she leads you through thoughtful sequencing of restorative poses, the use of essential oils and the ancient healing energy of Reiki. When these three modalities are combined you will begin to feel your nervous system calm down and come to a deeper state of equilibrium. The whole experience is kind of magical!

View Event →
Nov
12
4:00 PM16:00

Family Yoga

Screen Shot 2017-11-06 at 4.37.45 PM.png

Yoga is a wonderful activity that you can do with your child no matter what their age! It's a way for you to spend healthy, happy, quality time together. Just you and your children...no gadgets, phones, computers or TV!

$25 for 1 parent plus 1 child/ $10 for each additional family member.

 

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Lean In and Listen - A Yoga Retreat for Women
Oct
27
to Oct 29

Lean In and Listen - A Yoga Retreat for Women

This weekend is designed for you to give yourself the gift of time. Time to listen, time to reflect, time to heal, time to just BE without any other responsibilities. 

Our host's beautiful home is set on 42 acres, with open skies and fresh, fresh air. You’ll practice mindful yoga with Lisa, get a dose of clarity with Robin, meditate, journal, hike, sit by the lake and spend time relaxing and restoring. Our magical chef, Katharine, will be serving up her soulful, locally grown, wholesome cuisine. To deepen your weekend, Wendy will be on hand to give you the gift of Reiki and Deirdre to soothe you even further with Thai Massage. 

View Event →
Singing Bowl Sound Healing Sound
Oct
15
4:00 PM16:00

Singing Bowl Sound Healing Sound

Sound is the first sense we perceive in the womb and the last as we leave our bodies. The sound vibrations of multiple Tibetan Singing Bowls release toxins on a physical, emotional and spiritual level. Since our bodies are made of 70% water which is a great conductor of energy, everyday stresses and worries will melt away effortlessly. The bowls will be played close to, and sometimes on the body for deeper healing. You will leave feeling lighter and more in harmony.

View Event →
Restorative Yoga and Reiki
Sep
24
6:30 PM18:30

Restorative Yoga and Reiki

In this workshop, you will explore different modalities of yoga practices that may relieve some of the symptoms and physical manifestations often associated with anxiety - which includes difficulty falling and staying asleep, irritability, edginess, worries about job responsibilities and performance, health related corners, financial issues and challenges and life in general. The workshop will include yoga and restorative poses, breath awareness, body scan meditation, Reiki and essential oil therapy.

View Event →