Tao, now 100 years old, is the oldest living yoga teacher in the world. She teaches the wonderful art of yoga to people all over the world by synthesizing the most positive aspects of Indian, European and American thought.
Get ready to step up your yoga and learn directly from a master! Experience Tao's unique and accessible teachings first-hand. Use the four pillars of yoga: pranayama (breath work), mudras (gestures), bandhas (energetic locks), and chakras (energy centers), to explore the rich potential of the body to renew, heal and revitalize. You'll walk away inspired and strengthened as Tao shows us what is possible to reach for our highest potential, regardless of age.