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The 3 R's: Restorative Yoga, Reiki and Reflexology

This workshop will feature gentle practices that synergize to enable profound relaxation and release. Restorative yoga invites you to relax into poses supported by cushions and props. As you relax into each pose, you’ll be offered Reiki, a gentle, hands-on technique that channels life force energy through the subtle body and deepens relaxation. In Reflexology, pressure is applied to specific reflex points on the feet or hands to promote energy flow and relieve tension throughout the body. Leave feeling calm and rejuvenated.

Investment: $50