Back to All Events

Meditation Workshop

By now most of us have heard about meditation and how good it is for us. However, for many of us, the questions still arise as to WHY is it good for us and how do we do it (successfully).

If these questions have been floating around in your head then please join us for an informal gathering to learn:

  • Mindful Meditation

  • Why it matters

  • Practical tools to help you begin

  • Suggestions for building a personal practice

Questions are welcome!!

Earlier Event: January 27
Singing Bowl Sound Healing
Later Event: March 17
Singing Bowl Sound Healing